Flow Mindfulness game Lila 1.2.3

Vladimir Fedorets – Freeware – iOS
out of 17 votes

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Flow: Mindfulness, Meditation & Happiness is an application designed to teach mindfulness through specialized meditations focusing on achieving resourceful states. These meditations can be easily accessed at any time and in various settings such as while driving, at work, or at home.

The app aims at assisting users in enhancing their well-being, productivity, and overall health through guided meditations. It offers a structured approach to entering a resourceful state with a carefully curated series of audio sessions developed by a psychologist. The combination of text, images, and music is tailored to facilitate optimal absorption of the material.

Flow: Mindfulness, Meditation & Happiness provides valuable support for individuals in reaching personal and professional goals, boosting confidence, and reducing stress. It offers a seamless and effective way to engage in mindfulness training without requiring significant effort.

At its core, the app integrates ancient practices such as Leela, Causal Intelligence, and Emotional Intelligence to help users manage stress, emotions, and achieve inner harmony. The collection of 55 online meditations is organized into 7 levels of awareness inspired by Indian traditions like meditation and yoga.

Users can gradually progress through these meditations to attain mental clarity, emotional balance, and self-awareness. The app guides individuals on a transformative journey towards mastering their inner world and controlling their emotional states.

The "Tasks" section offers targeted meditations for common concerns such as health, insomnia, money, confidence, relationships, weight loss, and more. These meditative practices cater to a wide range of needs including relaxation, stress reduction, clarity, and purpose discovery.

Flow: Mindfulness, Meditation & Happiness is accessible for all individuals with sessions tailored for both women and men on topics like rejuvenation, sexuality, relaxation, and anxiety reduction. The app provides a platform for users to cultivate mindfulness multiple times a day or before bedtime.

For those interested in exploring the full potential of the app, a free trial period is offered upon registration. After the trial period ends, select meditations and features remain available at no cost while a premium subscription unlocks all functionalities. In response to current economic challenges globally, the app subscription is currently offered at a discounted rate of 50%.

To learn more about subscription details and app policies, you can refer to our Terms of Service and Privacy Policy.

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